Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 27

Air Fryer Bacon Wrapped Scallops Recipe
2

Air Fryer Scallops with Bacon

15 mins
Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes.
2

Mashed Cauliflower

20 mins
7

Spinach Tortellini Soup

30 mins
Overhead view of Italian Caprese salad on platter
4

Caprese Salad

5 mins
Wilted Baby Spinach with Garlic and Oil is my favorite way to prepare this easy side dish.
2

Wilted Baby Spinach with Garlic and Oil

8 mins
Air Fried Shishito Peppers come out charred and blistered with the air fryer, which uses much less oil! A squeeze of lemon over the top and they are delicious!
0

Air Fryer Shishito Peppers

10 mins
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice.
7

Spicy Tuna Poke Bowl

15 mins
Basil Oil on caprese salad
3

Basil Oil

15 mins
Orecchiette Pasta with Sausage and Broccoli Rabe uses chicken sausage in place of pork and a whole lot of garlic! This lightened up version will not disappoint!!
8

Orecchiette with Sausage and Broccoli Rabe

30 mins
This quick Chicken and Zucchini Stir Fry is delicious, made with chicken breast, zucchini and an easy stir fry sauce.
4

Chicken Zucchini Stir Fry

20 mins
Cooked quinoa inside the Instant Pot.
3

How To Make Perfect Instant Pot Quinoa

15 mins
These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.
4

Buffalo Shrimp Lettuce Wraps

15 mins
Crisp, golden, delicious Air Fryer Chicken Milanese with Baby Arugula and lemon wedges is one of my favorite dinner recipes!
1

Air Fryer Chicken Milanese with Baby Arugula

30 mins
1

Perfectly Grilled Zucchini Recipe

25 mins
Grilled Vegetables with Yogurt Mint Sauce is so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.
3

Grilled Vegetable Platter with Yogurt Mint Sauce

25 mins
Add a fried egg or hard boiled egg to a classic BLT sandwich and you have the perfect breakfast sandwich (or have it for lunch).
6

Breakfast BLT

15 mins
3

Mexican Shrimp Diablo

30 mins
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!
4

Salmon Avocado Salad

25 mins
Chickpea Salad with tomatoes and cucumbers
1

Chickpea Salad with Cucumbers and Tomatoes

10 mins
2

Air Fryer Asian-Glazed Boneless Chicken Thighs

2 hrs 35 mins