High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 16

Bacon-Wrapped Air Fryer Chicken Breast
6

Bacon-Wrapped Air Fryer Chicken Breast

23 mins
Grilled Chicken Chickpea Salad
6

Grilled Chicken Chickpea Salad

5 mins
Very Berry Cottage Cheese Bowl
4

Berry Cottage Cheese Breakfast Bowl

5 mins
Chili-Lime Air Fryer Salmon topped with salsa
0

Chili-Lime Air Fryer Salmon

15 mins
Ahi Tuna Poke Salad
5

Tuna Poke Salad

15 mins
Sous Vide Chicken Salad
4

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

2 hrs 30 mins
Burst Tomato Cottage Cheese Caprese Bowl
6

Burst Tomato Cottage Cheese Caprese Bowl

7 mins
Coconut Chicken Tenders
8

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

40 mins
slow cooker chicken tacos
6

Slow Cooker Chicken Tacos

4 hrs 2 mins
Spicy Canned Salmon Salad Rice Bowl
6

Spicy Canned Salmon Rice Bowl

5 mins
Salmon Tikka Masala
2

Salmon Tikka Masala

45 mins
Air Fryer Steak
4

Air Fryer Steak

15 mins
Greek Turkey and Zucchini Meatballs
7

Greek Turkey Meatballs

25 mins
Blackened Fish with Key Lime Tartar
7

Blackened Fish with Key Lime Tartar

20 mins
Ginger Scallion Fish
3

Ginger Scallion Fish

15 mins
High-Protein Scrambled Eggs with Cottage Cheese
1

High-Protein Scrambled Eggs with Cottage Cheese

6 mins
Tuna Croquettes
3

Tuna Croquettes (Baked or Air Fryer)

1 hr
Turkey Taco Skillet
11

Ground Turkey Taco Skillet

30 mins
Enchilada Turkey Meatloaf
2

Enchilada Turkey Meatloaf

1 hr 15 mins
Peanut Butter Oatmeal Protein Cookies
7

Protein Cookies with Chocolate Chips

30 mins