High Protein Meals

If you’re trying to hit your protein goals without sacrificing flavor, you’re in the right place. This collection of high-protein recipes includes everything from satisfying breakfasts and lunches to easy dinners and high-protein snacks you’ll actually look forward to eating.

I’ve personally been focusing on eating more protein since 2020, and along the way I’ve learned what really works—both for nutrition and for flavor. So many of you asked how I get enough protein throughout the day that it inspired me to write my cookbook, Skinnytaste High Protein, which features over 100 recipes with 30 grams of protein or more.

In the meantime, explore these high-protein recipes below.

The Latest High Protein Meals » Page: 12

Fish Sticks with Tartar Sauce
5

Air Fryer Fish Sticks

34 mins
Shrimp Quesadilla
7

Shrimp Quesadilla

45 mins
Chicken Eggplant Parmesan
6

Chicken Eggplant Parmesan

35 mins
Air Fryer Asian Turkey Meatballs with rice and edamame.
10

Air Fryer Asian Meatballs

40 mins
Spicy Salmon Sushi Pizza
8

Spicy Salmon Sushi Pizza

20 mins
Chicken Burger
2

Chicken Burger

15 mins
Grilled Chicken Sandwich
6

Grilled Chicken Sandwich

4 hrs 30 mins
Smashed Tacos
7

Smash Tacos

30 mins
Chipotle Chicken Burrito Bowl
0

Chipotle Chicken

30 mins
Protein Bagels
5

Protein Bagels with Cottage Cheese

37 mins
Cottage Cheese with cucumbers, tomatoes, bell peppers and olives
7

Greek Cottage Cheese Bowl

15 mins
Chicken Summer Rolls with hoisin sauce
4

Chicken Summer Rolls

40 mins
Stuffed Chicken Breast with salad
7

Cheesy Stuffed Chicken Breast with Zucchini

35 mins
Blackened Salmon Skewers
0

Blackened Grilled Salmon Skewers

1 hr 30 mins
Cilantro Lime Shrimp with rice
1

Cilantro Lime Shrimp

10 mins
Grilled Chicken Breasts with salad
2

The Best Grilled Chicken Breast

41 mins
High Protein Cottage Cheese Veggie Dip
3

High-Protein Cottage Cheese Veggie Dip with Za’atar

5 mins
Spicy Shrimp Francese
4

Spicy Shrimp Francese with Calabrian Chili

40 mins
Yogurt-Marinated Chicken Thighs
1

Yogurt-Marinated Chicken

1 hr 25 mins