Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 32

Cajun Shrimp Foil Packets
4

Cajun Shrimp Foil Packets

25 mins
These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, keto appetizer.
3

Smoked Salmon Pinwheels

20 mins
These Tuna Stuffed Deviled Eggs are perfect to pack for lunch or serve as an appetizer!
2

Tuna Deviled Eggs

20 mins
These quick seared Blackened Sea Scallops are coated in a homemade blend of blackened seasoning, then cooked in a cast iron skillet served with a creamy horseradish sauce.
3

Blackened Scallops with Horseradish Sauce

25 mins
This easy chickpea and egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.
2

Chickpea Egg Salad

5 mins
Chickpea Tuna Salad with capers is perfect for lunch! Quick and easy for meal prep! Healthy and filling, this mayo-less Tuna Salad is loaded with protein and tastes even better the next day.
0

Chickpea Tuna Salad

5 mins
Bangin Good Shrimp- A healthier, slimmed down copycat recipe of Bonefish Grill's very popular Bang Bang shrimp recipe.
4

Bangin Good Shrimp

20 mins
Indian Shrimp Curry in Pan
3

Indian Shrimp Curry

15 mins
This hearty soup is loaded with mini turkey meatball, zucchini, vegetables and ditalini pasta. I love to add a Parmesan cheese rind to my soup, my secret for extra flavor but it's totally optional!
4

Instant Pot Turkey Meatball and Ditalini Soup

55 mins
Dad's Creamy Cauliflower Soup was always a favorite growing up, and it's so easy with just 5 ingredients!
2

Dad’s Creamy Cauliflower Soup

30 mins
No Yeast Garlic Knots
2

Easy Garlic Knots (Air Fryer or Baked)

30 mins
These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer!
6

Cauliflower Rice (Arancini) Balls

30 mins
Overhead view of harissa chicken with yogurt sauce, cucumber, and rice in two meal prep containers.
1

Easy Shredded Harissa Chicken

4 hrs
This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.
5

Houston’s Couscous Salad

20 mins
This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole.
5

Carne Asada Steak Salad

20 mins
8

French Bread Pizza Mummies

15 mins
Crispy french fries made in the air-fryer
1

Air Fryer French Fries

20 mins
Get the chips ready for this quick and easy No-Cook Salsa recipe! In less than five minutes, you will have a delicious, healthy appetizer or snack everyone will love. It's bright, fresh and takes under 5 minutes!
0

Easy No-Cook Salsa Recipe

5 mins
Spaghetti and Meat Sauce
6

One-Pot Spaghetti and Meat Sauce

30 mins
These Pork Chops with Dijon Herb Sauce are delicious!! One of the best ways to prepare pork chops in my opinion. So juicy and full of flavor!
1

Pork Chops with Dijon Herb Sauce

30 mins