Under 30 Minutes

Have breakfast, lunch, or dinner on the table in 30 minutes or less! These quick recipes are perfect if you’re looking for a healthy, last-minute meal idea. From easy stir fry recipes like this 20-minute veggie lo mein to quick chicken breast recipes like my spicy vodka chicken parmesan, I have plenty of weeknight dinner recipes that you can have on the table ASAP. And for a fast, low-carb lunch, try my 5-minute microwave salmon rice bowls!

My Newest Quick and Healthy Meals » Page: 23

High Protein Oat Rolls
4

High Protein Bread (Oat Sandwich Rolls)

30 mins
Shrimp Pho with chopsticks
6

Quick Shrimp Pho with Vegetables

1 hr
Air Fryer Nacho Fries
1

Air Fryer Nacho Fries

45 mins
Carne en Bistec
1

Carne en Bistec – Colombian Steak with Onions and Tomatoes

25 mins
Salmon Coconut Curry with chickpeas
4

Salmon Coconut Curry with Spinach and Chickpeas

25 mins
Stuffed Chicken Breast
6

Spinach Stuffed Chicken Breast with Tomato and Feta

35 mins
Baked Bananas with ice cream.
3

3-Ingredient Baked Bananas

20 mins
dipping chicken nuggets into ketchup
3

Air Fryer Chicken Nuggets

15 mins
These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. Perfect for making ahead and reheating as needed.
5

Breakfast Egg Rolls

30 mins
Drunken Shrimp with bread
2

Drunken Shrimp

15 mins
Virgin Bloody Mary
1

Virgin Bloody Mary

10 mins
Sauteed Collard Greens with Bacon
2

Sauteed Collard Greens with Bacon

20 mins
Sheet Pan Shrimp Oreganata
3

Sheet Pan Shrimp Oreganata

25 mins
Roasted Delicata Squash with Burrata, Pomegranate and Pistachios
5

Roasted Delicata Squash with Burrata, Pomegranate and Pistachios

40 mins
Pizzelle Cookies with powdered sugar
5

Pizzelle Cookies

30 mins
sheet pan pancakes on a try with berries and toppings.
6

Yogurt Sheet Pan Pancakes with Mixed Berries

30 mins
Angel Hair with Shrimp and Asparagus
6

Angel Hair with Shrimp and Asparagus

25 mins
Chicken Brown Rice Bowl
7

Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl)

15 mins
Pumpkin Pistachio Energy Balls
4

Pumpkin Pistachio Energy Balls

15 mins
Pumpkin Pie Dip with sliced apples.
5

Pumpkin Pie Dip

15 mins